Cake

Pumpkin Muffins

Ingredients:

4 Bananas

1/4 C Zen Basil seeds

1 1/2 C almond flour

1 tsp baking soda

1/2 tsp salt

1/2 C Olive oil

1/2 C pumpkin puree

1/2 C date cut up

1/4 C maple syrup

2 eggs

1 tsp vanilla extract

1/2 Tbsp Cinnamon

1 tsp pumpkin spice

1/2 C Walnuts or mix nuts

Process:

Smash banana with the back of a fork and crack the eggs on top. Mix in Zen Basil Seeds, pumpkin, dates, and all wet ingredients. Mix well and add the dry ingredients after. Mix again.

Bake at 350F for 25-30 minutes.

Top with walnuts and cinnamon!

Zen Basil Seeds Mango Cake

Mango cake made with basil seeds

Mango Cake

Ingredients:

5 pasteurize eggs

3 whole real ripe mangoes sliced

2 Zen Basil Hydrate Coconut

2 Tbsp Zen Basil Seeds

3/4 cup olive oil

1 tsp vanilla extract

1 tsp baking soda

2 cups organic blanched almond flour

Optional Topping:

Handful organic coconut flakes

Process:

Slice a mango into cubes. Then in a mixing bowl, mix the eggs cubed mango, Zen Basil seeds, Zen Basil Hydrates, olive oil, and vanilla extract.

Mix well.

Now add all the dry ingredients like almond flour and baking soda, then mix again. Pour into a lined baking dish and top with additional thin slices of mango and dry coconut flakes.

Bake at 350 degrees for 45 min.

Let cool for 5 minutes before slicing.

Zen Basil Seed Cake Pops

Ingredients:

2 Coconut Zen Basil Hydrate sticks

1 cup blanched almond flour

2 Tbsp coconut flour

3 Tbsp olive oil or coconut oil melted

1 tsp vanilla extract 

2 Tbsp almond butter 

1/2 cup sugar-free chocolate melted 

Process:

In a mixing bowl, add everything except the melted chocolate and mix well. 

This recipe is sweetened by Real flavors from Real ingredients, not sugar alcohols!

Zen Basil Hydrates will give it a real natural sweetness without using any sugar or sugar alcohol, the sweetness is from the organic coconut water and organic monk fruit.  

After mixing, form into circular little balls (like cake pops) drip the melted chocolate.

You can enjoy it immediately or place in the fridge for 30 minutes if you want it more solid!

Grain-free, sugar free, and dairy free!

This recipe was able to serve about 10 cake pops!

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Zen Basil Banana Candy Cake

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Ingredients:

4 Bananas

¼ cups Zen Basil seeds 

2 Zen Basil Hydrate Açaí flavor

2 Zen Basil Hydrate Coconut flavor 

1 1/2 ups Almond flour 

1 tsp baking soda 

¾ cups olive oil 

½ cup dates sliced

3 eggs 

1 tsp vanilla extract 

½ tsp cinnamon 

½ cup walnuts 


Process:

Smash the bananas with the back of a fork. Then mix in your Zen Basil seeds and Zen Basil Hydrates. Mix well. Now add all the dry ingredients and mix again. Then fold the dates in. Pour into a lined baking dish and top with walnuts. 

Bake at 350 degrees for 45 min.

Let cool for 5 minutes before slicing.


Zen Basil Seeds Granola

Zen Basil Seeds Granola

Ingredients:

2 Tbsp Zen Basil Seeds

2 cups almond slices

1 cup coconut flakes

2/3 cup sesame seeds

¼ cup coconut oil, melted

2/3 cup natural almond butter

½ cup chopped dates, may sub with dry blueberries

1/3 cup maple syrup (this recipe isn’t super sweet, so if you want sweeter, increase to ½ cup)

Or ½ cup honey or monk fruit for lectin-free & Keto

1 tsp vanilla extract

1 tsp cardamom

1 tsp cinnamon

Dash of salt (JF)

Optional: 1 egg white frothed

 

Process:

Preheat oven to 325. Mix ingredients together, then spread on a cookie sheet lined with coconut oil and bake for 20-25 minutes. Let cool on pan completely, then break into chunks. It’s so good on its own or over yogurt. You can enjoy this for breakfast or a healthy snack. Optional add-ins: coconut flakes, chocolate chips.

 

 

Zen Basil Seeds Lemon Loaf Cake

Zen Basil Seeds Loaf Cake

Ingredients:

3 Tbsp Zen Basil Seeds

2 ¾ cup almond flour

1 tsp baking powder

½ tsp baking soda

1 tsp salt

¾ cup organic butter

½ cup monk fruit

4 eggs

2 tsp vanilla extract

⅓ cup lemon juice

2 Tbsp lemon zest

¼ cup coconut cream

1 cup sour cream (or yogurt)


Process:

In a bowl mix all your dry ingredients. In another bowl mix the butter, monk fruit, vanilla extract, coconut cream, eggs, and lemon juice. Mix well. Then add the sour cream and your dry mix to that bowl and mix well. Pour that mix into a pan and bake at 350F for 45-55 minutes. Sprinkle your lemon zest on top and enjoy!