Ingredients:
2 Tbsp Zen Basil Seeds
2 cups almond slices
1 cup coconut flakes
2/3 cup sesame seeds
¼ cup coconut oil, melted
2/3 cup natural almond butter
½ cup chopped dates, may sub with dry blueberries
1/3 cup maple syrup (this recipe isn’t super sweet, so if you want sweeter, increase to ½ cup)
Or ½ cup honey or monk fruit for lectin-free & Keto
1 tsp vanilla extract
1 tsp cardamom
1 tsp cinnamon
Dash of salt (JF)
Optional: 1 egg white frothed
Process:
Preheat oven to 325. Mix ingredients together, then spread on a cookie sheet lined with coconut oil and bake for 20-25 minutes. Let cool on pan completely, then break into chunks. It’s so good on its own or over yogurt. You can enjoy this for breakfast or a healthy snack. Optional add-ins: coconut flakes, chocolate chips.
