Ingredients:
2 Tbsp Zen Basil Seeds
1/2 cup milk of choice
2 Tbsp yogurt
Topping:
1 apple
1 tsp coconut oil
1 tsp cinnamon
1 tsp nutmeg
1/4 cup water
Directions:
Add 2 Tbsp of Zen Basil Seeds with 1/2 cup of milk, dash of salt, and 2 Tbsp of yogurt. Refrigerate for a few hours or overnight. Then in a pan, add the chopped apple, dash of salt, cinnamon, and nutmeg with 1 tsp of coconut oil. Cook for a few minutes until apples are toasted or golden. Set on simmer and add 1/4 cup of water, cook for a minute and add walnuts and drizzle with honey.
Grab your Zen Basil Seed mix and add 2 Tbsp of yogurt on top. Then pour the apple mix over the top of your Zen Basil Seed Mix and enjoy!