Recipe Pumpkin Bread with Benefits

IMG_3171.jpg

Ingredients: 

2 Tbs Zen Basil 

2 Scoop Protein Powder (2020 Vegan)

3 large Banana 

1 Cup Almond Flour

3/4 Cup Pumkin Puree

2 Tbs Yogurt

2 Tbs Olive Oil

1 Tsp Pumkin Spice

1/2 Tsp Cinnamon

Pinch of salt

1/2 Tsp baking Powder

1/2 Cup milk (Plant-based)  

3 Tbs Sugar (Monk fruit or Maple or Coconut)  

1 tsp vanilla extract 

 Whipped (coconut) 


Step 1:

2 TBS Zen Basil seeds 

1 Cup water mix and set 5min


Step 2:

In a bowl, use back of a fork to smash bananas add all wet ingredients, mix well, add all dry ingredients and mix all together. 

Spray 8x8 pan with olive oil and pour the mixture, (optional, sprinkle some walnuts or almonds) 

 

Step 3:

Bake 350 for 35-40 min

Cool 20 min and serve with whipped, sprinkle pumpkin spice 

Enjoy