Ingredients:
• 1/2 cup Zen Basil seeds (about 60 g fiber, 20 g protein)
• 1 1/2 cups ground flax seeds (about 44 g fiber, 30 g protein)
• 1 tsp baking powder
• 6 pasteurized eggs (about 36 g protein)
• 2 cups water
• 1/3 cup olive oil or coconut oil
Herbs and spices of your choice:
• Sea salt
• Sesame seeds
• Rosemary
• Coconut flakes
Instructions:
1. Preheat oven to 350°F. Line your baking dish with parchment paper.
2. In a large bowl, mix together the Zen Basil seeds, ground flax seeds, baking powder, and herbs/spices of your choice.
3. Add the pasteurized eggs, water, and olive oil or coconut oil to the dry ingredients. Mix well until all ingredients are thoroughly combined.
4. Pour the mixture into the prepared baking dish, spreading it evenly.
5. Bake for 35-40 minutes, or until the bread is firm to touch and golden brown in color.
6. Once baked, remove from the oven and allow to cool slightly before slicing.
7. Slice the loaf into 10 equal-sized slices.
8. Serve and enjoy this nutritious and flavorful Zen Basil Flaxseed Loaf!
Each serving of this loaf (1 slice) will provide approximately 10.4 g of fiber and 8.6 g of protein
Total Fiber: Approximately 104g Total Protein: Approximately 86 g
This high fiber and high protein bread is loaded with micronutrients delicious and super nutritious! The kicker is that it is made with real whole foods, no supplements or powders.
