Zen Basil Seed Date Bread

Ingredients:

1/2 cup Greek yoghurt

2 pasteurized egg

1/4 cup maple syrup

1/3 cup milk of choice

1 1/4 cups ground almonds

1/3 cup Zen Basil seeds

1/4 cup olive oil

1/2 cup coconut flour

11/2 tsp baking powder

1/4 tsp salt

1 tsp cinnamon

1/2 cup chopped dates (soaked in hot water for 10 minutes)

1/3 cup pistachios -

Optional topping

2 tbs yogurt 1-2 tbs honey mixed together for drizzle and top with pistachios and cranberries

Instructions:

Preheat oven to 350

Mix the yoghurt, eggs, olive oil, maple syrup and milk and Zen Basil seeds, set 5 minutes..

Add in the almonds flour, coconut flour baking powder, salt. Mix together

Then fold in the nuts and dates.

Pour into a lined 2lb loaf tin.

Bake uncovered for 20 minutes then cover with foil and bake for a further 25-30 minutes.

Optional

Topping more chopped pistachios, cranberries or your favorite topping

Breakfast bread that’s actually good for you! High in Fiber, protein and micronutrients. All from Real Foods

No refined sugars, No added protein powder

100 g of fiber

80g of protein

Absolutely delicious!