Acai Pudding
(Serving size: 2)
1/4 cup Zen Basil seeds
1/4 cup oats
2 sticks Açaí Zen Hydrate
1 cup milk of choice
1 cup yogurt of choice
Topping: Serve with granola and fresh berries
Matcha Pudding
(Serving size:2)
1/4 cup Zen Basil seeds
1/4 cup coconut flour
2 sticks Matcha Zen Hydrate
1 cup milk of choice
1 cup yogurt of choice
Topping: Melted sugar-free white chocolate with coconut oil and drizzle on top, or mix with yogurt and honey. Top with pistachios and coconut flakes.
Turmeric Pudding
(Serving size:2)
¼ cup Zen Basil seeds
½ cup oats or coconut flour for lectin free
2 Turmeric Zen Hydrate stick
1 cup milk of choice
1 cup yogurt of choice
Handful honey walnuts
Topping: Layer with your favorite cookie, sugar-free chocolate chips, and favorite nut butter.
Process:
Mix dry ingredients and milk, add yogurt and mix again. Chill overnight. Add your favorite toppings and serve. May refrigerate for up to three days.
