Ingredients:
2 Tbsp Zen Basil seeds
2 Tbsp mustard
1 Tbsp honey
5 oz yogurt of choice (I used Greek)
1 tsp salt
8 oz arugula
Decoration
1 pear
Handful of purple cabbage pickled
Handful of pistachios
Cheese of choice
Instructions:
In a bowl, mix yogurt, seeds, honey, mustard salt. Toss well with arugula.
Decorate with cabbage, pistachios and cheese.
Total fiber: 25g
Total Protein: 25
