Ingredients:
1 Tbsp Zen Basil Seeds
1 packet Coconut Zen Hydrate
1 can pumpkin purée (15oz)
1 tsp almond extract
1 tsp cinnamon
1 tsp pumpkin spice
2 cups milk of choice
2-4 Tbsp monk fruit or maple syrup
1 banana
Additional: Favorite pumpkin cookie
Process:
In a blender pour all ingredients except the banana and blend for 30-45 seconds or until desired thickness. This will make your pumpkin mousse. Then in a separate bowl, use the back of a spoon to mash a banana. Now layer a cup with your pumpkin mousse, mashed banana, and one cookie of choice. Check out our Instagram video for how we did ours!
