Ingredients:
2 Tbsp Zen Basil seeds
1 cup water
2-3 Tbsp pumpkin purée
1 Tbsp monk fruit or sweetener of choice
1 tsp vanilla extract
½ tsp cinnamon
½ tsp pumpkin spice
½ cup yogurt of choice
Optional: Pistachios, walnuts, almonds, drizzle honey
Process:
In a pot, add your Zen Basil seeds with water and bring to a boil. The seeds will fully hydrate when heated. Next add the pumpkin purée, cinnamon, pumpkin spice, vanilla extract, and mix well. Heat up for 30 seconds. Then in a cup, layer with yogurt and toppings of choice.
